Mixed Grill with Baked Beans and Mashed Potatoes calories & nutrition
Mixed Grill with Baked Beans and Mashed Potatoes contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 47g fat, 60g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill with Baked Beans and Mashed Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Beans in Tomato Sauce | 180 g | 180 | 2 | 30 | 10 |
| Mashed Potatoes | 150 g | 150 | 5 | 25 | 3 |
| BBQ Pork Ribs | 120 g | 360 | 28 | 5 | 20 |
| Grilled Beef Steak | 80 g | 200 | 12 | 0 | 22 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Beans in Tomato Sauce · Mashed Potatoes · BBQ Pork Ribs · Grilled Beef Steak
How does Mixed Grill with Baked Beans and Mashed Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +63 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -257 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -687 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -105 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill with Baked Beans and Mashed Potatoes healthy?
In moderation. Mixed Grill with Baked Beans and Mashed Potatoes is calorie-dense at 168 kcal/100 g. With 55g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill with Baked Beans and Mashed Potatoes good for weight loss?
At 890 calories per serving, Mixed Grill with Baked Beans and Mashed Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill with Baked Beans and Mashed Potatoes?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill with Baked Beans and Mashed Potatoes?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 168 kcal/100 g (medium)
- Top calorie contributors: BBQ Pork Ribs, Grilled Beef Steak, Baked Beans in Tomato Sauce
How long does it take to burn off Mixed Grill with Baked Beans and Mashed Potatoes?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill with Baked Beans and Mashed Potatoes?
- kcal: 45% of daily intake
- Fat: 67% of daily intake
- Carb: 30% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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