Mixed Grill with Chips calories & nutrition
Mixed Grill with Chips contains 1280 calories per serving (64% of a 2,000 kcal daily diet), with 67g fat, 97g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill with Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips (French Fries) | 250 g | 750 | 35 | 95 | 8 |
| Lamb Shish Kebab | 120 g | 360 | 24 | 0 | 34 |
| Chicken Shish Kebab | 80 g | 160 | 8 | 0 | 22 |
| Grilled Green Pepper | 20 g | 6 | 0 | 1 | 0 |
| Tomato Wedge | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips (French Fries) · Lamb Shish Kebab · Chicken Shish Kebab · Grilled Green Pepper · Tomato Wedge
How does Mixed Grill with Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -327 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -647 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -777 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -1015 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill with Chips healthy?
In moderation. Mixed Grill with Chips is calorie-dense at 261 kcal/100 g. With 64g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill with Chips good for weight loss?
At 1280 calories per serving, Mixed Grill with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill with Chips?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill with Chips?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 261 kcal/100 g (high)
- Top calorie contributors: Chips (French Fries), Lamb Shish Kebab, Chicken Shish Kebab
How long does it take to burn off Mixed Grill with Chips?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~313 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill with Chips?
- kcal: 64% of daily intake
- Fat: 96% of daily intake
- Carb: 49% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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