Mixed Grill with Chips and Onion Rings calories & nutrition
Mixed Grill with Chips and Onion Rings contains 1314 calories per serving (66% of a 2,000 kcal daily diet), with 64g fat, 100g carbs, and 84g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill with Chips and Onion Rings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sirloin Steak | 225 g | 468 | 24 | 0 | 63 |
| Thick Cut Chips | 150 g | 312 | 12 | 46 | 5 |
| Battered Onion Rings | 90 g | 280 | 16 | 31 | 3 |
| Breaded Scampi | 80 g | 184 | 8 | 18 | 10 |
| Portobello Mushroom | 60 g | 45 | 3 | 2 | 2 |
| Grilled Tomato | 50 g | 25 | 1 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sirloin Steak · Thick Cut Chips · Battered Onion Rings · Breaded Scampi · Portobello Mushroom · Grilled Tomato
How does Mixed Grill with Chips and Onion Rings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -860 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -957 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -898 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -963 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill with Chips and Onion Rings healthy?
In moderation. Mixed Grill with Chips and Onion Rings is calorie-dense at 201 kcal/100 g. With 84g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill with Chips and Onion Rings good for weight loss?
At 1314 calories per serving, Mixed Grill with Chips and Onion Rings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill with Chips and Onion Rings?
One serving contains 84g of protein, which is about 84% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill with Chips and Onion Rings?
- Macro split: fat 44%, carbs 30%, protein 26%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Sirloin Steak, Thick Cut Chips, Battered Onion Rings
How long does it take to burn off Mixed Grill with Chips and Onion Rings?
- Jogging: ~150 min
- Cycling: ~173 min
- Walking: ~322 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill with Chips and Onion Rings?
- kcal: 66% of daily intake
- Fat: 91% of daily intake
- Carb: 50% of daily intake
- Protein: 84% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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