Mixed Grill with Roasted Potatoes and Vegetables calories & nutrition
Mixed Grill with Roasted Potatoes and Vegetables contains 1100 calories per serving (55% of a 2,000 kcal daily diet), with 65g fat, 52g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill with Roasted Potatoes and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Beef Steak | 150 g | 375 | 27 | 0 | 33 |
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Roasted Potatoes with Bacon | 200 g | 310 | 14 | 38 | 8 |
| Mixed Vegetables (Snow Peas, Carrots, Peppers) | 150 g | 85 | 4.5 | 9 | 2 |
| Red Wine Jus / Gravy | 50 ml | 60 | 4 | 5 | 1 |
| Herb Butter | 15 g | 105 | 11.5 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Beef Steak · Grilled Chicken Breast · Roasted Potatoes with Bacon · Mixed Vegetables (Snow Peas, Carrots, Peppers) · Red Wine Jus / Gravy · Herb Butter
How does Mixed Grill with Roasted Potatoes and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -646 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -743 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -684 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -749 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill with Roasted Potatoes and Vegetables healthy?
In moderation. Mixed Grill with Roasted Potatoes and Vegetables is calorie-dense at 165 kcal/100 g. With 75g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill with Roasted Potatoes and Vegetables good for weight loss?
At 1100 calories per serving, Mixed Grill with Roasted Potatoes and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill with Roasted Potatoes and Vegetables?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill with Roasted Potatoes and Vegetables?
- Macro split: fat 53%, carbs 19%, protein 28%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Grilled Beef Steak, Roasted Potatoes with Bacon, Grilled Chicken Breast
How long does it take to burn off Mixed Grill with Roasted Potatoes and Vegetables?
- Jogging: ~126 min
- Cycling: ~145 min
- Walking: ~269 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill with Roasted Potatoes and Vegetables?
- kcal: 55% of daily intake
- Fat: 92% of daily intake
- Carb: 26% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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