Mixed Grilled Meats calories & nutrition
Mixed Grilled Meats contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 54g fat, 0g carbs, and 104g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grilled Meats?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| Grilled Beef Steak | 100 g | 250 | 16 | 0 | 26.5 |
| Ground Beef Patties | 120 g | 312 | 20 | 0 | 33 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Grilled Beef Steak · Ground Beef Patties · Cooking Oil
How does Mixed Grilled Meats compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -543 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -549 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +53 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -267 kcal, less protein |
Frequently Asked Questions
Is Mixed Grilled Meats healthy?
In moderation. Mixed Grilled Meats is calorie-dense at 237 kcal/100 g. With 104g protein and 0g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grilled Meats good for weight loss?
At 900 calories per serving, Mixed Grilled Meats is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grilled Meats?
One serving contains 104g of protein, which is about 105% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grilled Meats?
- Macro split: fat 54%, carbs 0%, protein 46%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Ground Beef Patties, Grilled Beef Steak, Grilled Chicken Breast
How long does it take to burn off Mixed Grilled Meats?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grilled Meats?
- kcal: 45% of daily intake
- Fat: 76% of daily intake
- Carb: 0% of daily intake
- Protein: 105% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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