Mixed Kebab and Chicken Wrap Platter with Fries calories & nutrition
Mixed Kebab and Chicken Wrap Platter with Fries contains 1865 calories per serving (93% of a 2,000 kcal daily diet), with 94g fat, 177g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Kebab and Chicken Wrap Platter with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Doner Meat | 150 g | 450 | 34 | 6 | 30 |
| Chicken Shish | 100 g | 180 | 8 | 2 | 25 |
| Tortilla Wrap | 120 g | 360 | 9 | 60 | 10 |
| Sesame Bread Roll | 80 g | 240 | 6 | 40 | 6 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Garlic Sauce | 30 ml | 150 | 16 | 2 | 0 |
| Mixed Salad | 50 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Doner Meat · Chicken Shish · Tortilla Wrap · Sesame Bread Roll · French Fries · Garlic Sauce · Mixed Salad
How does Mixed Kebab and Chicken Wrap Platter with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -1411 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -1508 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -1449 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -1514 kcal, less protein |
Frequently Asked Questions
Is Mixed Kebab and Chicken Wrap Platter with Fries healthy?
In moderation. Mixed Kebab and Chicken Wrap Platter with Fries is calorie-dense at 274 kcal/100 g. With 78g protein and 177g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Kebab and Chicken Wrap Platter with Fries good for weight loss?
At 1865 calories per serving, Mixed Kebab and Chicken Wrap Platter with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Kebab and Chicken Wrap Platter with Fries?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Kebab and Chicken Wrap Platter with Fries?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: French Fries, Lamb Doner Meat, Tortilla Wrap
How long does it take to burn off Mixed Kebab and Chicken Wrap Platter with Fries?
- Jogging: ~213 min
- Cycling: ~246 min
- Walking: ~457 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Kebab and Chicken Wrap Platter with Fries?
- kcal: 93% of daily intake
- Fat: 134% of daily intake
- Carb: 89% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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