Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables calories & nutrition
Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 54g fat, 37g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Fish Fillet | 150 g | 405 | 25 | 15 | 30 |
| Chicken Sausage | 100 g | 280 | 24 | 2 | 13 |
| Mixed Vegetables (Carrots, Green Beans, Peas, Corn) | 200 g | 150 | 5 | 20 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Fish Fillet · Chicken Sausage · Mixed Vegetables (Carrots, Green Beans, Peas, Corn)
How does Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +118 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -202 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -632 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -50 kcal, less protein |
Frequently Asked Questions
Is Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables healthy?
In moderation. Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables is calorie-dense at 186 kcal/100 g. With 48g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables good for weight loss?
At 835 calories per serving, Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables?
- Macro split: fat 58%, carbs 18%, protein 24%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Fried Fish Fillet, Chicken Sausage, Mixed Vegetables (Carrots, Green Beans, Peas, Corn)
How long does it take to burn off Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Meal with Fried Fish, Sausages, and Mixed Vegetables?
- kcal: 42% of daily intake
- Fat: 77% of daily intake
- Carb: 19% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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