Mixed Meal with Fried Vermicelli and Vegetables calories & nutrition
Mixed Meal with Fried Vermicelli and Vegetables contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 29g fat, 65g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Meal with Fried Vermicelli and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Vermicelli Noodles | 150 g | 270 | 10 | 35 | 8 |
| Mixed Vegetables (Carrots, Green Beans, Peas, Kidney Beans) | 120 g | 70 | 1 | 12 | 3 |
| Fried Battered Vegetables (e.g., Courgette/Zucchini) | 100 g | 250 | 18 | 15 | 5 |
| Steamed Cabbage | 50 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Vermicelli Noodles · Mixed Vegetables (Carrots, Green Beans, Peas, Kidney Beans) · Fried Battered Vegetables (e.g., Courgette/Zucchini) · Steamed Cabbage
How does Mixed Meal with Fried Vermicelli and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +348 kcal, more protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +28 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -402 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | +180 kcal, more protein |
Frequently Asked Questions
Is Mixed Meal with Fried Vermicelli and Vegetables healthy?
In moderation. Mixed Meal with Fried Vermicelli and Vegetables is calorie-dense at 144 kcal/100 g. With 17g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Meal with Fried Vermicelli and Vegetables good for weight loss?
At 605 calories per serving, Mixed Meal with Fried Vermicelli and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Meal with Fried Vermicelli and Vegetables?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Meal with Fried Vermicelli and Vegetables?
- Macro split: fat 43%, carbs 43%, protein 14%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Fried Vermicelli Noodles, Fried Battered Vegetables (e.g., Courgette/Zucchini), Mixed Vegetables (Carrots, Green Beans, Peas, Kidney Beans)
How long does it take to burn off Mixed Meal with Fried Vermicelli and Vegetables?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Meal with Fried Vermicelli and Vegetables?
- kcal: 30% of daily intake
- Fat: 41% of daily intake
- Carb: 33% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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