Mixed Meal with Lamb Chops and Noodles calories & nutrition
Mixed Meal with Lamb Chops and Noodles contains 1565 calories per serving (78% of a 2,000 kcal daily diet), with 82g fat, 130g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Meal with Lamb Chops and Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Chops | 200 g | 580 | 48 | 0 | 36 |
| French Fries | 150 g | 465 | 24 | 55 | 5 |
| Lettuce/Cabbage | 30 g | 5 | 0 | 1 | 0 |
| Udon Noodles | 200 g | 280 | 2 | 58 | 8 |
| Mixed Vegetables (Cabbage, Bell Peppers) | 80 g | 30 | 0 | 6 | 2 |
| Chicken/Meat Strips in Noodles | 80 g | 160 | 8 | 0 | 20 |
| Soy Sauce/Stir-fry Sauce | 30 ml | 45 | 0 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Chops · French Fries · Lettuce/Cabbage · Udon Noodles · Mixed Vegetables (Cabbage, Bell Peppers) · Chicken/Meat Strips in Noodles · Soy Sauce/Stir-fry Sauce
How does Mixed Meal with Lamb Chops and Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -612 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -932 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -1062 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -1300 kcal, less protein |
Frequently Asked Questions
Is Mixed Meal with Lamb Chops and Noodles healthy?
In moderation. Mixed Meal with Lamb Chops and Noodles is calorie-dense at 203 kcal/100 g. With 72g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Meal with Lamb Chops and Noodles good for weight loss?
At 1565 calories per serving, Mixed Meal with Lamb Chops and Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Meal with Lamb Chops and Noodles?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Meal with Lamb Chops and Noodles?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Lamb Chops, French Fries, Udon Noodles
How long does it take to burn off Mixed Meal with Lamb Chops and Noodles?
- Jogging: ~179 min
- Cycling: ~206 min
- Walking: ~383 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Meal with Lamb Chops and Noodles?
- kcal: 78% of daily intake
- Fat: 117% of daily intake
- Carb: 65% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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