Mixed Meal with Noodles and Chicken calories & nutrition


Mixed Meal with Noodles and Chicken contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 43g fat, 52g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
820 kcal
Fat 43 g · Carb 52 g · Protein 55 g
Per 100 g
164 kcal
Fat 8.6 g · Carb 10.4 g · Protein 11 g
Total dish
820 kcal
Weight 500 g


Mixed Meal with Noodles and Chicken photo

What's in Mixed Meal with Noodles and Chicken?


Ingredient Amount kcal Fat Carb Protein
Braised Chicken Thigh 150 g 300 18 2 32
Stir-fried Noodles (Hokkien Mee style) 200 g 380 15 45 15
Scrambled Egg 50 g 80 6 1 6
Stir-fried Bitter Gourd 100 g 60 4 4 2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Braised Chicken Thigh · Stir-fried Noodles (Hokkien Mee style) · Scrambled Egg · Stir-fried Bitter Gourd



How does Mixed Meal with Noodles and Chicken compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Açaí Bowl with Peanut Butter and Mixed Toppings 482g 953 26g +133 kcal, less protein
Algerian Mixed Meal 367g 633 16g -187 kcal, less protein
Apple and Mixed Nuts 200g 203 4g -617 kcal, less protein
Asian-style Mixed Plate 482g 785 40g -35 kcal, less protein


Frequently Asked Questions


Is Mixed Meal with Noodles and Chicken healthy?

In moderation. Mixed Meal with Noodles and Chicken is calorie-dense at 164 kcal/100 g. With 55g protein and 52g carbs, it provides good nutrition but watch portion sizes.

Is Mixed Meal with Noodles and Chicken good for weight loss?

At 820 calories per serving, Mixed Meal with Noodles and Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Mixed Meal with Noodles and Chicken?

One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Mixed Meal with Noodles and Chicken?

  • Macro split: fat 47%, carbs 25%, protein 28%
  • Energy density: 164 kcal/100 g (medium)
  • Top calorie contributors: Stir-fried Noodles (Hokkien Mee style), Braised Chicken Thigh, Scrambled Egg


How long does it take to burn off Mixed Meal with Noodles and Chicken?

  • Jogging: ~94 min
  • Cycling: ~108 min
  • Walking: ~201 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Mixed Meal with Noodles and Chicken?

  • kcal: 41% of daily intake
  • Fat: 61% of daily intake
  • Carb: 26% of daily intake
  • Protein: 55% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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