Mixed Meat Patties calories & nutrition
Mixed Meat Patties contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 36g fat, 15g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Meat Patties?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef and Lamb Patties | 200 g | 500 | 30 | 4 | 50 |
| Tomato Sauce | 30 ml | 45 | 1 | 8 | 1 |
| Olives | 50 g | 75 | 5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef and Lamb Patties · Tomato Sauce · Olives
How does Mixed Meat Patties compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +333 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +13 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -417 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | +165 kcal, less protein |
Frequently Asked Questions
Is Mixed Meat Patties healthy?
In moderation. Mixed Meat Patties is calorie-dense at 221 kcal/100 g. With 52g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Meat Patties good for weight loss?
At 620 calories per serving, Mixed Meat Patties is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Meat Patties?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Meat Patties?
- Macro split: fat 52%, carbs 10%, protein 38%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Beef and Lamb Patties, Olives, Tomato Sauce
How long does it take to burn off Mixed Meat Patties?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Meat Patties?
- kcal: 31% of daily intake
- Fat: 51% of daily intake
- Carb: 8% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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