Mixed Meat Pizza contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 47g fat, 67g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 390 | 10 | 60 | 12 |
| Tomato Sauce | 50 g | 20 | 0 | 4 | 1 |
| Mozzarella Cheese | 80 g | 240 | 16 | 2 | 20 |
| Salami | 40 g | 180 | 16 | 1 | 8 |
| Prosciutto Ham | 30 g | 75 | 4 | 0 | 9 |
| Cooked Ham | 30 g | 45 | 1 | 0 | 8 |
| Basil Leaf | 1 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Salami · Prosciutto Ham · Cooked Ham · Basil Leaf
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +3 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -447 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -638 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -485 kcal, less protein |
In moderation. Mixed Meat Pizza is calorie-dense at 249 kcal/100 g. With 58g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 950 calories per serving, Mixed Meat Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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