Mixed Meat Skewers with Fries and Cabbage Salad calories & nutrition
Mixed Meat Skewers with Fries and Cabbage Salad contains 1300 calories per serving (65% of a 2,000 kcal daily diet), with 67g fat, 80g carbs, and 85g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Meat Skewers with Fries and Cabbage Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 200 g | 600 | 30 | 75 | 6 |
| Chicken Skewer | 150 g | 270 | 10 | 0 | 40 |
| Pork Skewer | 150 g | 390 | 25 | 0 | 38 |
| Cabbage Salad (Red and White Cabbage) | 80 g | 40 | 2 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Chicken Skewer · Pork Skewer · Cabbage Salad (Red and White Cabbage)
How does Mixed Meat Skewers with Fries and Cabbage Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -347 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -667 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -1097 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -515 kcal, less protein |
Frequently Asked Questions
Is Mixed Meat Skewers with Fries and Cabbage Salad healthy?
In moderation. Mixed Meat Skewers with Fries and Cabbage Salad is calorie-dense at 224 kcal/100 g. With 85g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Meat Skewers with Fries and Cabbage Salad good for weight loss?
At 1300 calories per serving, Mixed Meat Skewers with Fries and Cabbage Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Meat Skewers with Fries and Cabbage Salad?
One serving contains 85g of protein, which is about 85% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Meat Skewers with Fries and Cabbage Salad?
- Macro split: fat 46%, carbs 25%, protein 29%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: French Fries, Pork Skewer, Chicken Skewer
How long does it take to burn off Mixed Meat Skewers with Fries and Cabbage Salad?
- Jogging: ~149 min
- Cycling: ~171 min
- Walking: ~318 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Meat Skewers with Fries and Cabbage Salad?
- kcal: 65% of daily intake
- Fat: 96% of daily intake
- Carb: 40% of daily intake
- Protein: 85% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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