Mixed Meat and Vegetable Pizza contains 931 calories per serving (47% of a 2,000 kcal daily diet), with 31g fat, 102g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 180 g | 486 | 6 | 90 | 18 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 18 |
| Tomato Sauce | 40 ml | 32 | 0 | 6 | 2 |
| Chicken Breast Chunks | 50 g | 82 | 2 | 0 | 16 |
| Ham/Bacon Bits | 30 g | 75 | 5 | 1 | 6.5 |
| Mixed Vegetables (Peppers, Red Onion, Tomato) | 40 g | 16 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Chicken Breast Chunks · Ham/Bacon Bits · Mixed Vegetables (Peppers, Red Onion, Tomato)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -477 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -574 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -515 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -580 kcal, less protein |
In moderation. Mixed Meat and Vegetable Pizza is calorie-dense at 222 kcal/100 g. With 62g protein and 102g carbs, it provides good nutrition but watch portion sizes.
At 931 calories per serving, Mixed Meat and Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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