Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow calories & nutrition
Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow contains 837 calories per serving (42% of a 2,000 kcal daily diet), with 53g fat, 37g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 4 oz | 140 | 0.5 | 32 | 2 |
| Sliced Pork | 3 oz | 180 | 10 | 0 | 20 |
| Ground Pork | 2 oz | 150 | 10 | 0 | 14 |
| Shrimp | 1.5 oz | 45 | 0.5 | 0 | 9 |
| Bean Sprouts | 1 oz | 10 | 0.1 | 2 | 1 |
| Cilantro | 0.2 oz | 2 | 0 | 0.3 | 0.1 |
| Fried Garlic/Shallots | 0.5 oz | 70 | 6 | 3 | 0.5 |
| Bone Marrow | 2 oz | 240 | 26 | 0 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Sliced Pork · Ground Pork · Shrimp · Bean Sprouts · Cilantro · Fried Garlic/Shallots · Bone Marrow
How does Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +116 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -334 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -525 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -372 kcal, less protein |
Frequently Asked Questions
Is Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow healthy?
In moderation. Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow is calorie-dense at 236 kcal/4 oz. With 49g protein and 37g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow good for weight loss?
At 837 calories per serving, Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow?
- Macro split: fat 57%, carbs 18%, protein 25%
- Energy density: 236 kcal/4 oz (medium)
- Top calorie contributors: Bone Marrow, Sliced Pork, Ground Pork
How long does it take to burn off Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow?
- Jogging: ~96 min
- Cycling: ~110 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Noodle Soup with Pork, Shrimp, and Bone Marrow?
- kcal: 42% of daily intake
- Fat: 76% of daily intake
- Carb: 19% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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