Mixed Noodles with Chicken and Vegetables calories & nutrition
Mixed Noodles with Chicken and Vegetables contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 39g fat, 56g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Noodles with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh (braised) | 150 g | 300 | 18 | 2 | 32 |
| Fish Cake | 50 g | 70 | 3 | 6 | 5 |
| White Noodles (Hokkien Mee style) | 180 g | 280 | 8 | 42 | 8 |
| Steamed Egg | 80 g | 100 | 7 | 1 | 9 |
| Stir-fried Vegetables (Bitter Gourd) | 100 g | 50 | 3 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh (braised) · Fish Cake · White Noodles (Hokkien Mee style) · Steamed Egg · Stir-fried Vegetables (Bitter Gourd)
How does Mixed Noodles with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +153 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -167 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -297 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -535 kcal, less protein |
Frequently Asked Questions
Is Mixed Noodles with Chicken and Vegetables healthy?
In moderation. Mixed Noodles with Chicken and Vegetables is calorie-dense at 143 kcal/100 g. With 55g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Noodles with Chicken and Vegetables good for weight loss?
At 800 calories per serving, Mixed Noodles with Chicken and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Noodles with Chicken and Vegetables?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Noodles with Chicken and Vegetables?
- Macro split: fat 44%, carbs 28%, protein 28%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh (braised), White Noodles (Hokkien Mee style), Steamed Egg
How long does it take to burn off Mixed Noodles with Chicken and Vegetables?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Noodles with Chicken and Vegetables?
- kcal: 40% of daily intake
- Fat: 56% of daily intake
- Carb: 28% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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