Mixed Noodles with Fried Egg calories & nutrition
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Mixed Noodles with Fried Egg contains 535 calories per serving (27% of a 2,000 kcal daily diet), with 18g fat, 74g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Noodles with Fried Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Dark Soy Sauce Noodles | 150 g | 285 | 8 | 45 | 8 |
| Vermicelli (Bee Hoon) | 100 g | 160 | 3 | 28 | 5 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Dark Soy Sauce Noodles · Vermicelli (Bee Hoon) · Fried Egg
How does Mixed Noodles with Fried Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -81 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -178 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -119 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -184 kcal, less protein |
Frequently Asked Questions
Is Mixed Noodles with Fried Egg healthy?
Yes. With 19g of protein and only 74g of carbs, Mixed Noodles with Fried Egg is a nutritious meal. At 178 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Mixed Noodles with Fried Egg good for weight loss?
Yes. At 535 calories with 19g protein, Mixed Noodles with Fried Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mixed Noodles with Fried Egg?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Noodles with Fried Egg?
- Macro split: fat 30%, carbs 55%, protein 15%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Dark Soy Sauce Noodles, Vermicelli (Bee Hoon), Fried Egg
How long does it take to burn off Mixed Noodles with Fried Egg?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Noodles with Fried Egg?
- kcal: 27% of daily intake
- Fat: 26% of daily intake
- Carb: 37% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
