Mixed Pasta and Fried Chicken Meal calories & nutrition
Mixed Pasta and Fried Chicken Meal contains 877 calories per serving (44% of a 2,000 kcal daily diet), with 41g fat, 95g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Pasta and Fried Chicken Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Breaded Chicken | 90 g | 270 | 18 | 12 | 15 |
| Spaghetti with vegetables | 150 g | 225 | 5 | 38 | 7 |
| Macaroni with sauce | 120 g | 192 | 6 | 28 | 6 |
| Potato salad | 80 g | 120 | 8 | 10 | 2 |
| Coleslaw salad | 50 g | 60 | 4 | 5 | 1 |
| Pickled beetroot | 20 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Breaded Chicken · Spaghetti with vegetables · Macaroni with sauce · Potato salad · Coleslaw salad · Pickled beetroot
How does Mixed Pasta and Fried Chicken Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +76 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -412 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -69 kcal, more protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -456 kcal, more protein |
Frequently Asked Questions
Is Mixed Pasta and Fried Chicken Meal healthy?
In moderation. Mixed Pasta and Fried Chicken Meal is calorie-dense at 172 kcal/100 g. With 31g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Pasta and Fried Chicken Meal good for weight loss?
At 877 calories per serving, Mixed Pasta and Fried Chicken Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Pasta and Fried Chicken Meal?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Pasta and Fried Chicken Meal?
- Macro split: fat 42%, carbs 43%, protein 15%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Fried Breaded Chicken, Spaghetti with vegetables, Macaroni with sauce
How long does it take to burn off Mixed Pasta and Fried Chicken Meal?
- Jogging: ~100 min
- Cycling: ~116 min
- Walking: ~215 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Pasta and Fried Chicken Meal?
- kcal: 44% of daily intake
- Fat: 59% of daily intake
- Carb: 48% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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