Mixed Pasta with Tomato Meat Sauce calories & nutrition
Mixed Pasta with Tomato Meat Sauce contains 805 calories per serving (40% of a 2,000 kcal daily diet), with 24g fat, 112g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Pasta with Tomato Meat Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 260 | 2 | 50 | 9 |
| Ditalini Pasta | 150 g | 195 | 1.5 | 37.5 | 6.75 |
| Tomato Meat Sauce | 250 g | 350 | 20 | 25 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Ditalini Pasta · Tomato Meat Sauce
How does Mixed Pasta with Tomato Meat Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +148 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -172 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -602 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -20 kcal, more protein |
Frequently Asked Questions
Is Mixed Pasta with Tomato Meat Sauce healthy?
In moderation. Mixed Pasta with Tomato Meat Sauce is calorie-dense at 134 kcal/100 g. With 34g protein and 112g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Pasta with Tomato Meat Sauce good for weight loss?
At 805 calories per serving, Mixed Pasta with Tomato Meat Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Pasta with Tomato Meat Sauce?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Pasta with Tomato Meat Sauce?
- Macro split: fat 26%, carbs 56%, protein 18%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Tomato Meat Sauce, Spaghetti, Ditalini Pasta
How long does it take to burn off Mixed Pasta with Tomato Meat Sauce?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Pasta with Tomato Meat Sauce?
- kcal: 40% of daily intake
- Fat: 34% of daily intake
- Carb: 56% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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