Mixed Pizza calories & nutrition

One serving of Mixed Pizza is about 1825 kcal (91% of a 2,000-kcal diet). Macros per serving: fat 91 g, carbs 162 g, protein 88 g. Key ingredients: Pizza Dough, Mozzarella Cheese, Tomato Sauce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pizza Dough	300 g	780	15	135	27
Mozzarella Cheese	150 g	450	30	3	36
Tomato Sauce	50 g	40	0.5	8	1.5
Sausage (Sucuk)	100 g	450	40	2	20
Mushrooms	50 g	15	0.2	3	1.5
Black Olives	30 g	45	4.5	1.5	0.3
Sweet Corn	50 g	45	0.5	10	1.5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pizza Dough · Mozzarella Cheese · Tomato Sauce · Sausage (Sucuk) · Mushrooms · Black Olives · Sweet Corn

Deeper insights

• Macro split: fat 45%, carbs 36%, protein 19%
• Energy density: 250 kcal/100 g (medium)
• Top calorie contributors: Pizza Dough, Mozzarella Cheese, Sausage (Sucuk)

Burning these calories

• Jogging: ~223 min
• Cycling: ~230 min
• Walking: ~447 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 130% of daily intake
• Carb: 81% of daily intake
• Protein: 88% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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