Mixed Pizza contains 1825 calories per serving (91% of a 2,000 kcal daily diet), with 91g fat, 162g carbs, and 88g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 27 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 36 |
| Tomato Sauce | 50 g | 40 | 0.5 | 8 | 1.5 |
| Sausage (Sucuk) | 100 g | 450 | 40 | 2 | 20 |
| Mushrooms | 50 g | 15 | 0.2 | 3 | 1.5 |
| Black Olives | 30 g | 45 | 4.5 | 1.5 | 0.3 |
| Sweet Corn | 50 g | 45 | 0.5 | 10 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Sausage (Sucuk) · Mushrooms · Black Olives · Sweet Corn
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -872 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -1322 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -1513 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -1360 kcal, less protein |
In moderation. Mixed Pizza is calorie-dense at 250 kcal/100 g. With 88g protein and 162g carbs, it provides good nutrition but watch portion sizes.
At 1825 calories per serving, Mixed Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 88g of protein, which is about 88% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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