Mixed Pizza (Karışık Pizza) contains 1777 calories per serving (89% of a 2,000 kcal daily diet), with 78g fat, 194g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 350 g | 927.5 | 11.5 | 178.5 | 27.5 |
| Mozzarella Cheese | 150 g | 450 | 33 | 6 | 32 |
| Turkish Sausage (Sucuk) | 60 g | 198 | 18 | 1 | 8 |
| Salami | 40 g | 134 | 12 | 0.5 | 6 |
| Black Olives | 20 g | 23 | 2.2 | 0.8 | 0.2 |
| Mushrooms | 30 g | 6.6 | 0.1 | 1 | 0.9 |
| Green Bell Pepper | 15 g | 3 | 0 | 0.7 | 0.1 |
| Pizza Sauce (Tomato based) | 50 ml | 35 | 1 | 5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Turkish Sausage (Sucuk) · Salami · Black Olives · Mushrooms · Green Bell Pepper · Pizza Sauce (Tomato based)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -1420 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -1361 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -1426 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -824 kcal, less protein |
In moderation. Mixed Pizza (Karışık Pizza) is calorie-dense at 249 kcal/100 g. With 76g protein and 194g carbs, it provides good nutrition but watch portion sizes.
At 1777 calories per serving, Mixed Pizza (Karışık Pizza) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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