Mixed Pizza Slices calories & nutrition


One serving of Mixed Pizza Slices is about 626 kcal (31% of a 2,000-kcal diet). Macros per serving: fat 28 g, carbs 67 g, protein 29 g. Key ingredients: Pizza Dough, Mozzarella Cheese, Tomato Sauce.


Per serving
626 kcal
Fat 28.4 g · Carb 67 g · Protein 29.2 g
Per 100 g
199 kcal
Fat 9 g · Carb 21.3 g · Protein 9.3 g
Total dish
626 kcal
Weight 315 g



Ingredients


Ingredient Amount kcal Fat Carb Protein
Pizza Dough 120 g 300 6 54 10
Mozzarella Cheese 60 g 180 14 2 12
Tomato Sauce 30 g 25 0.5 4 1
Salami/Pepperoni 15 g 75 6 0.5 4
Mushrooms 30 g 8 0.1 1.5 1
Bell Pepper 10 g 3 0.1 0.5 0.1
Artichoke Hearts 40 g 20 0.2 4 1
Green Olives 10 g 15 1.5 0.5 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza Dough · Mozzarella Cheese · Tomato Sauce · Salami/Pepperoni · Mushrooms · Bell Pepper · Artichoke Hearts · Green Olives



Deeper insights

  • Macro split: fat 41%, carbs 43%, protein 16%
  • Energy density: 199 kcal/100 g (medium)
  • Top calorie contributors: Pizza Dough, Mozzarella Cheese, Salami/Pepperoni


Burning these calories

  • Jogging: ~77 min
  • Cycling: ~79 min
  • Walking: ~153 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 41% of daily intake
  • Carb: 34% of daily intake
  • Protein: 29% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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