Mixed Pizza Slices calories & nutrition
Mixed Pizza Slices contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 67g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 120 g | 300 | 6 | 54 | 10 |
| Mozzarella Cheese | 60 g | 180 | 14 | 2 | 12 |
| Tomato Sauce | 30 g | 25 | 0.5 | 4 | 1 |
| Salami/Pepperoni | 15 g | 75 | 6 | 0.5 | 4 |
| Mushrooms | 30 g | 8 | 0.1 | 1.5 | 1 |
| Bell Pepper | 10 g | 3 | 0.1 | 0.5 | 0.1 |
| Artichoke Hearts | 40 g | 20 | 0.2 | 4 | 1 |
| Green Olives | 10 g | 15 | 1.5 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Salami/Pepperoni · Mushrooms · Bell Pepper · Artichoke Hearts · Green Olives
How does Mixed Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +327 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -123 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -314 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -161 kcal, less protein |
Frequently Asked Questions
Is Mixed Pizza Slices healthy?
In moderation. Mixed Pizza Slices is calorie-dense at 199 kcal/100 g. With 29g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Pizza Slices good for weight loss?
At 626 calories per serving, Mixed Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Pizza Slices?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Pizza Slices?
- Macro split: fat 41%, carbs 43%, protein 16%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Salami/Pepperoni
How long does it take to burn off Mixed Pizza Slices?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Pizza Slices?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 34% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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