Mixed Pizza with Ham, Salami, Mushrooms, and Peppers calories & nutrition
Mixed Pizza with Ham, Salami, Mushrooms, and Peppers contains 1270 calories per serving (64% of a 2,000 kcal daily diet), with 57g fat, 126g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Pizza with Ham, Salami, Mushrooms, and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 15 | 115 | 20 |
| Tomato Sauce | 50 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 22 |
| Ham | 50 g | 75 | 3 | 1 | 10 |
| Salami | 40 g | 180 | 16 | 1 | 8 |
| Mushrooms | 50 g | 15 | 0.5 | 2 | 2 |
| Pickled Peppers | 20 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Ham · Salami · Mushrooms · Pickled Peppers
How does Mixed Pizza with Ham, Salami, Mushrooms, and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -317 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -637 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -767 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -1005 kcal, less protein |
Frequently Asked Questions
Is Mixed Pizza with Ham, Salami, Mushrooms, and Peppers healthy?
In moderation. Mixed Pizza with Ham, Salami, Mushrooms, and Peppers is calorie-dense at 227 kcal/100 g. With 63g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Pizza with Ham, Salami, Mushrooms, and Peppers good for weight loss?
At 1270 calories per serving, Mixed Pizza with Ham, Salami, Mushrooms, and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Pizza with Ham, Salami, Mushrooms, and Peppers?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Pizza with Ham, Salami, Mushrooms, and Peppers?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Salami
How long does it take to burn off Mixed Pizza with Ham, Salami, Mushrooms, and Peppers?
- Jogging: ~145 min
- Cycling: ~167 min
- Walking: ~311 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Pizza with Ham, Salami, Mushrooms, and Peppers?
- kcal: 64% of daily intake
- Fat: 81% of daily intake
- Carb: 63% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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