Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables calories & nutrition
Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 50g fat, 49g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon | 50 g | 270 | 22 | 0 | 18 |
| Stir-fried Noodles | 100 g | 160 | 5 | 25 | 5 |
| Pork Siu Mai (Dim Sum) | 70 g | 150 | 8 | 12 | 8 |
| Roasted Aubergine (Eggplant) | 150 g | 120 | 9 | 8 | 2 |
| Roasted Tomato | 50 g | 20 | 1 | 3 | 1 |
| Flaked Almonds | 10 g | 60 | 5 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bacon · Stir-fried Noodles · Pork Siu Mai (Dim Sum) · Roasted Aubergine (Eggplant) · Roasted Tomato · Flaked Almonds
How does Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +173 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -147 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -277 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -515 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables healthy?
In moderation. Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables is calorie-dense at 181 kcal/100 g. With 36g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables good for weight loss?
At 780 calories per serving, Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables?
- Macro split: fat 58%, carbs 25%, protein 17%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Bacon, Stir-fried Noodles, Pork Siu Mai (Dim Sum)
How long does it take to burn off Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Bacon, Noodles, Dim Sum, and Roasted Vegetables?
- kcal: 39% of daily intake
- Fat: 71% of daily intake
- Carb: 25% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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