Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles calories & nutrition
Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles contains 808 calories per serving (40% of a 2,000 kcal daily diet), with 39g fat, 47g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken | 150 g | 300 | 18 | 0 | 33 |
| Spaghetti with Minced Meat Sauce | 250 g | 450 | 20 | 40 | 25 |
| Cherry Tomatoes | 60 g | 18 | 0.2 | 3.9 | 0.9 |
| Cottage Cheese | 30 g | 30 | 0.8 | 1 | 4.5 |
| Pickled Green Chilies | 40 g | 10 | 0.1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken · Spaghetti with Minced Meat Sauce · Cherry Tomatoes · Cottage Cheese · Pickled Green Chilies
How does Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +145 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -175 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -305 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -543 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles healthy?
In moderation. Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles is calorie-dense at 152 kcal/100 g. With 64g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles good for weight loss?
At 808 calories per serving, Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles?
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles?
- Macro split: fat 44%, carbs 23%, protein 33%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Spaghetti with Minced Meat Sauce, Roasted Chicken, Cottage Cheese
How long does it take to burn off Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles?
- Jogging: ~92 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Chicken, Spaghetti, Tomatoes, and Pickles?
- kcal: 40% of daily intake
- Fat: 56% of daily intake
- Carb: 23% of daily intake
- Protein: 64% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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