Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice calories & nutrition
Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 53g fat, 85g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 180 g | 450 | 30 | 15 | 30 |
| Spaghetti with Vegetables | 150 g | 240 | 8 | 35 | 7 |
| Rice with Minced Meat | 180 g | 360 | 15 | 35 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · Spaghetti with Vegetables · Rice with Minced Meat
How does Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -97 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -417 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -847 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -265 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice healthy?
In moderation. Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice is calorie-dense at 206 kcal/100 g. With 57g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice good for weight loss?
At 1050 calories per serving, Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice?
- Macro split: fat 45%, carbs 32%, protein 23%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry, Rice with Minced Meat, Spaghetti with Vegetables
How long does it take to burn off Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Chicken Curry, Noodles, and Minced Meat Rice?
- kcal: 53% of daily intake
- Fat: 76% of daily intake
- Carb: 43% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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