Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan calories & nutrition
Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 57g fat, 87g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 180 g | 360 | 20 | 10 | 35 |
| Scrambled Eggs | 100 g | 155 | 11 | 1 | 12 |
| Baked Beans in Tomato Sauce | 150 g | 120 | 1 | 20 | 7 |
| Naan Bread | 120 g | 360 | 10 | 55 | 10 |
| Butter | 10 g | 75 | 8 | 0 | 0 |
| Paneer | 30 g | 90 | 7 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · Scrambled Eggs · Baked Beans in Tomato Sauce · Naan Bread · Butter · Paneer
How does Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -207 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -527 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -657 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -895 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan healthy?
In moderation. Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan is calorie-dense at 197 kcal/100 g. With 70g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan good for weight loss?
At 1160 calories per serving, Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan?
- Macro split: fat 44%, carbs 30%, protein 26%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry, Naan Bread, Scrambled Eggs
How long does it take to burn off Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Chicken Curry, Scrambled Eggs, Baked Beans and Naan?
- kcal: 58% of daily intake
- Fat: 81% of daily intake
- Carb: 44% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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