Mixed Plate with Fried Chicken, Rice, and Spaghetti calories & nutrition
Mixed Plate with Fried Chicken, Rice, and Spaghetti contains 876 calories per serving (44% of a 2,000 kcal daily diet), with 32g fat, 109g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Fried Chicken, Rice, and Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed White Rice | 180 g | 234 | 0.5 | 51.3 | 4.3 |
| Fried Chicken with Sweet Sauce | 150 g | 450 | 25 | 30 | 25 |
| Spaghetti with Sauce | 120 g | 180 | 6 | 25 | 6 |
| Carrots (cooked) | 30 g | 12 | 0.1 | 2.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed White Rice · Fried Chicken with Sweet Sauce · Spaghetti with Sauce · Carrots (cooked)
How does Mixed Plate with Fried Chicken, Rice, and Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +77 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -243 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -673 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -91 kcal, more protein |
Frequently Asked Questions
Is Mixed Plate with Fried Chicken, Rice, and Spaghetti healthy?
In moderation. Mixed Plate with Fried Chicken, Rice, and Spaghetti is calorie-dense at 183 kcal/100 g. With 36g protein and 109g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Fried Chicken, Rice, and Spaghetti good for weight loss?
At 876 calories per serving, Mixed Plate with Fried Chicken, Rice, and Spaghetti is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Fried Chicken, Rice, and Spaghetti?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Fried Chicken, Rice, and Spaghetti?
- Macro split: fat 32%, carbs 50%, protein 18%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken with Sweet Sauce, Steamed White Rice, Spaghetti with Sauce
How long does it take to burn off Mixed Plate with Fried Chicken, Rice, and Spaghetti?
- Jogging: ~100 min
- Cycling: ~116 min
- Walking: ~215 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Fried Chicken, Rice, and Spaghetti?
- kcal: 44% of daily intake
- Fat: 45% of daily intake
- Carb: 55% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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