Mixed Plate with Lahmacun, Meatballs, Rice, and Fries calories & nutrition
Mixed Plate with Lahmacun, Meatballs, Rice, and Fries contains 1413 calories per serving (71% of a 2,000 kcal daily diet), with 73g fat, 131g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Lahmacun, Meatballs, Rice, and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lahmacun | 150 g | 375 | 18 | 35 | 18 |
| Meatballs (Kofte) | 160 g | 440 | 32 | 8 | 28 |
| Rice Pilaf with Orzo | 180 g | 288 | 8 | 48 | 6 |
| French Fries | 100 g | 310 | 15 | 40 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lahmacun · Meatballs (Kofte) · Rice Pilaf with Orzo · French Fries
How does Mixed Plate with Lahmacun, Meatballs, Rice, and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -460 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -780 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -1210 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -628 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Lahmacun, Meatballs, Rice, and Fries healthy?
In moderation. Mixed Plate with Lahmacun, Meatballs, Rice, and Fries is calorie-dense at 239 kcal/100 g. With 55g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Lahmacun, Meatballs, Rice, and Fries good for weight loss?
At 1413 calories per serving, Mixed Plate with Lahmacun, Meatballs, Rice, and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Lahmacun, Meatballs, Rice, and Fries?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Lahmacun, Meatballs, Rice, and Fries?
- Macro split: fat 46%, carbs 37%, protein 17%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: Meatballs (Kofte), Lahmacun, French Fries
How long does it take to burn off Mixed Plate with Lahmacun, Meatballs, Rice, and Fries?
- Jogging: ~161 min
- Cycling: ~186 min
- Walking: ~346 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Lahmacun, Meatballs, Rice, and Fries?
- kcal: 71% of daily intake
- Fat: 104% of daily intake
- Carb: 66% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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