Mixed Plate with Pasta, Meat, and Mushrooms calories & nutrition
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Mixed Plate with Pasta, Meat, and Mushrooms contains 1004 calories per serving (50% of a 2,000 kcal daily diet), with 56g fat, 54g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Pasta, Meat, and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 225 | 2 | 45 | 8 |
| Roasted beef | 100 g | 250 | 15 | 0 | 28 |
| Whole grain mustard | 20 g | 24 | 1 | 2 | 1 |
| Smoked ham | 30 g | 75 | 5 | 0 | 7 |
| Sautéed mushrooms | 120 g | 120 | 10 | 4 | 3 |
| Chicken pieces | 80 g | 160 | 8 | 0 | 22 |
| Cream sauce | 50 ml | 150 | 15 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Roasted beef · Whole grain mustard · Smoked ham · Sautéed mushrooms · Chicken pieces · Cream sauce
How does Mixed Plate with Pasta, Meat, and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -550 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -647 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -588 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -653 kcal, less protein |
Frequently Asked Questions
Is Mixed Plate with Pasta, Meat, and Mushrooms healthy?
In moderation. Mixed Plate with Pasta, Meat, and Mushrooms is calorie-dense at 183 kcal/100 g. With 70g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Pasta, Meat, and Mushrooms good for weight loss?
At 1004 calories per serving, Mixed Plate with Pasta, Meat, and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Pasta, Meat, and Mushrooms?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Pasta, Meat, and Mushrooms?
- Macro split: fat 50%, carbs 22%, protein 28%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Roasted beef, Tagliatelle pasta, Chicken pieces
How long does it take to burn off Mixed Plate with Pasta, Meat, and Mushrooms?
- Jogging: ~115 min
- Cycling: ~132 min
- Walking: ~246 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Pasta, Meat, and Mushrooms?
- kcal: 50% of daily intake
- Fat: 80% of daily intake
- Carb: 27% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
