Mixed Platter with Sandwich, Pizza, and Mashed Potatoes calories & nutrition
Mixed Platter with Sandwich, Pizza, and Mashed Potatoes contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 47g fat, 85g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Platter with Sandwich, Pizza, and Mashed Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Multigrain Bread | 60 g | 160 | 3 | 28 | 6 |
| Bacon | 30 g | 162 | 14 | 0 | 9 |
| Meat Lovers Pizza Slice | 120 g | 340 | 16 | 34 | 15 |
| Mashed Potatoes | 100 g | 110 | 4 | 17 | 2 |
| Tomato Slices | 45 g | 8 | 0 | 2 | 0 |
| Tartar Sauce | 20 ml | 90 | 10 | 1 | 0 |
| Side Green Salad | 50 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Multigrain Bread · Bacon · Meat Lovers Pizza Slice · Mashed Potatoes · Tomato Slices · Tartar Sauce · Side Green Salad
How does Mixed Platter with Sandwich, Pizza, and Mashed Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -431 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -528 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -469 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -534 kcal, less protein |
Frequently Asked Questions
Is Mixed Platter with Sandwich, Pizza, and Mashed Potatoes healthy?
In moderation. Mixed Platter with Sandwich, Pizza, and Mashed Potatoes is calorie-dense at 208 kcal/100 g. With 33g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Platter with Sandwich, Pizza, and Mashed Potatoes good for weight loss?
At 885 calories per serving, Mixed Platter with Sandwich, Pizza, and Mashed Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Platter with Sandwich, Pizza, and Mashed Potatoes?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Platter with Sandwich, Pizza, and Mashed Potatoes?
- Macro split: fat 48%, carbs 38%, protein 14%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Meat Lovers Pizza Slice, Bacon, Multigrain Bread
How long does it take to burn off Mixed Platter with Sandwich, Pizza, and Mashed Potatoes?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Platter with Sandwich, Pizza, and Mashed Potatoes?
- kcal: 44% of daily intake
- Fat: 67% of daily intake
- Carb: 43% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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