Mixed Rice Bowl with Dried Meat and Kimchi calories & nutrition
Mixed Rice Bowl with Dried Meat and Kimchi contains 510 calories per serving (26% of a 2,000 kcal daily diet), with 14g fat, 56g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Rice Bowl with Dried Meat and Kimchi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.2 |
| Dried Beef Jerky (Neua Dad Deaw) | 50 g | 200 | 10 | 5 | 20 |
| Kimchi | 70 g | 25 | 0.5 | 4 | 2 |
| Pork Liver | 40 g | 55 | 1.5 | 1.5 | 9 |
| Chili Flakes and Seasoning | 10 g | 35 | 2 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Dried Beef Jerky (Neua Dad Deaw) · Kimchi · Pork Liver · Chili Flakes and Seasoning
How does Mixed Rice Bowl with Dried Meat and Kimchi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +443 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +123 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -7 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -245 kcal, less protein |
Frequently Asked Questions
Is Mixed Rice Bowl with Dried Meat and Kimchi healthy?
Yes. With 36g of protein and only 56g of carbs, Mixed Rice Bowl with Dried Meat and Kimchi is a nutritious meal. At 159 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Mixed Rice Bowl with Dried Meat and Kimchi good for weight loss?
Yes. At 510 calories with 36g protein, Mixed Rice Bowl with Dried Meat and Kimchi keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mixed Rice Bowl with Dried Meat and Kimchi?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Rice Bowl with Dried Meat and Kimchi?
- Macro split: fat 25%, carbs 44%, protein 31%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Dried Beef Jerky (Neua Dad Deaw), White Rice, Pork Liver
How long does it take to burn off Mixed Rice Bowl with Dried Meat and Kimchi?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Rice Bowl with Dried Meat and Kimchi?
- kcal: 26% of daily intake
- Fat: 21% of daily intake
- Carb: 28% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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