Mixed Rice with Braised Pork and Vermicelli calories & nutrition
Mixed Rice with Braised Pork and Vermicelli contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 70g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Rice with Braised Pork and Vermicelli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 6 oz | 200 | 0.5 | 44 | 4 |
| Braised Pork Belly | 3 oz | 300 | 25 | 2 | 15 |
| Pork Meatball | 1.5 oz | 80 | 5 | 3 | 5 |
| Glass Noodles (Vermicelli) | 2 oz | 70 | 0.2 | 17 | 0.5 |
| Braised Sauce/Gravy | 2 floz | 80 | 6 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Braised Pork Belly · Pork Meatball · Glass Noodles (Vermicelli) · Braised Sauce/Gravy
How does Mixed Rice with Braised Pork and Vermicelli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +223 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -97 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -227 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -465 kcal, less protein |
Frequently Asked Questions
Is Mixed Rice with Braised Pork and Vermicelli healthy?
In moderation. Mixed Rice with Braised Pork and Vermicelli is calorie-dense at 200 kcal/4 oz. With 26g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Rice with Braised Pork and Vermicelli good for weight loss?
At 730 calories per serving, Mixed Rice with Braised Pork and Vermicelli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Rice with Braised Pork and Vermicelli?
One serving contains 26g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Rice with Braised Pork and Vermicelli?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 200 kcal/4 oz (medium)
- Top calorie contributors: Braised Pork Belly, White Rice, Pork Meatball
How long does it take to burn off Mixed Rice with Braised Pork and Vermicelli?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Rice with Braised Pork and Vermicelli?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 35% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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