Mixed Rice with Curry and Fried Chicken calories & nutrition
Mixed Rice with Curry and Fried Chicken contains 1010 calories per serving (51% of a 2,000 kcal daily diet), with 50g fat, 93g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Rice with Curry and Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 100 g | 130 | 0.3 | 28.2 | 2.7 |
| Curry Rice | 150 g | 250 | 8 | 38 | 6 |
| Curry Sauce | 80 ml | 120 | 9 | 6 | 3 |
| Stir-fried Cabbage | 100 g | 60 | 3 | 6 | 2 |
| Fried Chicken Thigh | 150 g | 450 | 30 | 15 | 28 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Curry Rice · Curry Sauce · Stir-fried Cabbage · Fried Chicken Thigh
How does Mixed Rice with Curry and Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -57 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -377 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -507 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -745 kcal, less protein |
Frequently Asked Questions
Is Mixed Rice with Curry and Fried Chicken healthy?
In moderation. Mixed Rice with Curry and Fried Chicken is calorie-dense at 174 kcal/100 g. With 42g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Rice with Curry and Fried Chicken good for weight loss?
At 1010 calories per serving, Mixed Rice with Curry and Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Rice with Curry and Fried Chicken?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Rice with Curry and Fried Chicken?
- Macro split: fat 45%, carbs 37%, protein 18%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Thigh, Curry Rice, White Rice
How long does it take to burn off Mixed Rice with Curry and Fried Chicken?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Rice with Curry and Fried Chicken?
- kcal: 51% of daily intake
- Fat: 72% of daily intake
- Carb: 47% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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