Mixed Rice with Steamed Chicken and Sweet and Sour Pork calories & nutrition
Mixed Rice with Steamed Chicken and Sweet and Sour Pork contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 54g fat, 38g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Rice with Steamed Chicken and Sweet and Sour Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed Chicken Thigh | 150 g | 255 | 15 | 0 | 28.75 |
| Stir-fried Cabbage with Carrots | 100 g | 50 | 2 | 6 | 1.5 |
| Sweet and Sour Pork | 120 g | 360 | 20 | 25 | 20 |
| Stir-fried Bean Sprouts | 80 g | 40 | 1.5 | 4 | 2.5 |
| Fried Tofu Puffs | 60 g | 180 | 15 | 3 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed Chicken Thigh · Stir-fried Cabbage with Carrots · Sweet and Sour Pork · Stir-fried Bean Sprouts · Fried Tofu Puffs
How does Mixed Rice with Steamed Chicken and Sweet and Sour Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +68 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -252 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -382 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -620 kcal, less protein |
Frequently Asked Questions
Is Mixed Rice with Steamed Chicken and Sweet and Sour Pork healthy?
In moderation. Mixed Rice with Steamed Chicken and Sweet and Sour Pork is calorie-dense at 174 kcal/100 g. With 61g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Rice with Steamed Chicken and Sweet and Sour Pork good for weight loss?
At 885 calories per serving, Mixed Rice with Steamed Chicken and Sweet and Sour Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Rice with Steamed Chicken and Sweet and Sour Pork?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Rice with Steamed Chicken and Sweet and Sour Pork?
- Macro split: fat 54%, carbs 17%, protein 29%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Sweet and Sour Pork, Steamed Chicken Thigh, Fried Tofu Puffs
How long does it take to burn off Mixed Rice with Steamed Chicken and Sweet and Sour Pork?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Rice with Steamed Chicken and Sweet and Sour Pork?
- kcal: 44% of daily intake
- Fat: 76% of daily intake
- Carb: 19% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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