Mixed Rice with Sweet and Sour Chicken and Green Beans, with Iced Coffee contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 26g fat, 86g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Sweet and Sour Chicken | 120 g | 280 | 15 | 15 | 20 |
| Stir-fried Green Beans | 80 g | 60 | 3 | 6 | 2 |
| Iced Coffee (Kopi Ais) | 350 ml | 180 | 8 | 22 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Sweet and Sour Chicken · Stir-fried Green Beans · Iced Coffee (Kopi Ais)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +238 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -82 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -512 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | +70 kcal, more protein |
In moderation. Mixed Rice with Sweet and Sour Chicken and Green Beans, with Iced Coffee is calorie-dense at 102 kcal/100 g. With 30g protein and 86g carbs, it provides good nutrition but watch portion sizes.
At 715 calories per serving, Mixed Rice with Sweet and Sour Chicken and Green Beans, with Iced Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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