Mixed Salad Plate with Cevapi and Hard Boiled Eggs contains 1305 calories per serving (65% of a 2,000 kcal daily diet), with 80g fat, 67g carbs, and 79g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cevapi (Grilled Minced Meat Sausages) | 180 g | 513 | 41 | 2 | 34 |
| Hard Boiled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Tuna Salad (with Mayonnaise) | 80 g | 184 | 12 | 3 | 16 |
| Feta Cheese Cubes | 40 g | 106 | 8 | 2 | 6 |
| Sweet Corn | 50 g | 43 | 1 | 9 | 1 |
| Shredded Carrots | 30 g | 12 | 0 | 3 | 0 |
| Mixed Green Lettuce | 50 g | 8 | 0 | 1 | 1 |
| Baguette Slices | 60 g | 164 | 1 | 32 | 6 |
| Fried Bread or Croquette | 40 g | 120 | 6 | 14 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cevapi (Grilled Minced Meat Sausages) · Hard Boiled Eggs · Tuna Salad (with Mayonnaise) · Feta Cheese Cubes · Sweet Corn · Shredded Carrots · Mixed Green Lettuce · Baguette Slices · Fried Bread or Croquette
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -948 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -889 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -954 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -352 kcal, less protein |
In moderation. Mixed Salad Plate with Cevapi and Hard Boiled Eggs is calorie-dense at 207 kcal/100 g. With 79g protein and 67g carbs, it provides good nutrition but watch portion sizes.
At 1305 calories per serving, Mixed Salad Plate with Cevapi and Hard Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 79g of protein, which is about 79% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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