Mixed Salad with Cevapi, Eggs, and Tuna calories & nutrition
Mixed Salad with Cevapi, Eggs, and Tuna contains 1247 calories per serving (62% of a 2,000 kcal daily diet), with 66g fat, 71g carbs, and 93g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Salad with Cevapi, Eggs, and Tuna?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cevapi (Grilled Minced Meat) | 180 g | 513 | 39 | 3 | 37.5 |
| Canned Tuna (without mayo) | 100 g | 116 | 0.8 | 0 | 26 |
| Hard Boiled Egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Feta Cheese Cubes | 40 g | 106 | 8.5 | 1.6 | 5.7 |
| Sweet Corn | 50 g | 43 | 0.6 | 9.5 | 1.6 |
| Shredded Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Mixed Green Lettuce | 50 g | 8 | 0.1 | 1.5 | 0.7 |
| Baguette Slices | 60 g | 164 | 1.4 | 31.2 | 5.7 |
| Cornbread Muffin | 45 g | 130 | 4.5 | 20 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cevapi (Grilled Minced Meat) · Canned Tuna (without mayo) · Hard Boiled Egg · Feta Cheese Cubes · Sweet Corn · Shredded Carrots · Mixed Green Lettuce · Baguette Slices · Cornbread Muffin
How does Mixed Salad with Cevapi, Eggs, and Tuna compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -890 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -831 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -896 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -294 kcal, less protein |
Frequently Asked Questions
Is Mixed Salad with Cevapi, Eggs, and Tuna healthy?
In moderation. Mixed Salad with Cevapi, Eggs, and Tuna is calorie-dense at 190 kcal/100 g. With 93g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Salad with Cevapi, Eggs, and Tuna good for weight loss?
At 1247 calories per serving, Mixed Salad with Cevapi, Eggs, and Tuna is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Salad with Cevapi, Eggs, and Tuna?
One serving contains 93g of protein, which is about 93% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Salad with Cevapi, Eggs, and Tuna?
- Macro split: fat 47%, carbs 23%, protein 30%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Cevapi (Grilled Minced Meat), Baguette Slices, Hard Boiled Egg
How long does it take to burn off Mixed Salad with Cevapi, Eggs, and Tuna?
- Jogging: ~143 min
- Cycling: ~164 min
- Walking: ~305 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Salad with Cevapi, Eggs, and Tuna?
- kcal: 62% of daily intake
- Fat: 94% of daily intake
- Carb: 35% of daily intake
- Protein: 93% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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