Mixed Topping Pizza calories & nutrition
Mixed Topping Pizza contains 849 calories per serving (42% of a 2,000 kcal daily diet), with 37g fat, 80g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Topping Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust (thin) | 150 g | 405 | 12 | 60 | 15 |
| Tomato Sauce | 60 g | 30 | 0 | 6 | 1 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 24 |
| Ham | 40 g | 60 | 3 | 1 | 8 |
| Pineapple | 50 g | 25 | 0 | 6 | 0 |
| Cherry Tomatoes | 40 g | 7 | 0 | 1 | 0 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
| Dried Herbs (Oregano/Parsley) | 2 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust (thin) · Tomato Sauce · Mozzarella Cheese · Ham · Pineapple · Cherry Tomatoes · Mushrooms · Onion · Dried Herbs (Oregano/Parsley)
How does Mixed Topping Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +104 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -384 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -41 kcal, more protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -428 kcal, less protein |
Frequently Asked Questions
Is Mixed Topping Pizza healthy?
In moderation. Mixed Topping Pizza is calorie-dense at 173 kcal/100 g. With 49g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Topping Pizza good for weight loss?
At 849 calories per serving, Mixed Topping Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Topping Pizza?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Topping Pizza?
- Macro split: fat 39%, carbs 38%, protein 23%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust (thin), Mozzarella Cheese, Ham
How long does it take to burn off Mixed Topping Pizza?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Topping Pizza?
- kcal: 42% of daily intake
- Fat: 53% of daily intake
- Carb: 40% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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