Mixed Topping Pizza with Ketchup calories & nutrition
Mixed Topping Pizza with Ketchup contains 1006 calories per serving (50% of a 2,000 kcal daily diet), with 51g fat, 77g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Topping Pizza with Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 405 | 12 | 60 | 12 |
| Mozzarella Cheese | 70 g | 217 | 16 | 2 | 17 |
| Chicken Pieces | 60 g | 100 | 3 | 0 | 18 |
| Paneer Cubes | 50 g | 140 | 11 | 2 | 9 |
| Green Bell Pepper | 15 g | 4 | 0 | 1 | 0 |
| Black Olives | 10 g | 12 | 1 | 1 | 0 |
| Mushrooms | 15 g | 4 | 0 | 1 | 0 |
| Tomatoes | 20 g | 4 | 0 | 1 | 0 |
| Sausage Slices | 30 g | 90 | 8 | 1 | 4 |
| Ketchup | 30 ml | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Chicken Pieces · Paneer Cubes · Green Bell Pepper · Black Olives · Mushrooms · Tomatoes · Sausage Slices · Ketchup
How does Mixed Topping Pizza with Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -53 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -503 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -694 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -541 kcal, less protein |
Frequently Asked Questions
Is Mixed Topping Pizza with Ketchup healthy?
In moderation. Mixed Topping Pizza with Ketchup is calorie-dense at 224 kcal/100 g. With 60g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Topping Pizza with Ketchup good for weight loss?
At 1006 calories per serving, Mixed Topping Pizza with Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Topping Pizza with Ketchup?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Topping Pizza with Ketchup?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Paneer Cubes
How long does it take to burn off Mixed Topping Pizza with Ketchup?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~246 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Topping Pizza with Ketchup?
- kcal: 50% of daily intake
- Fat: 73% of daily intake
- Carb: 39% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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