Mixed Vegetable Fritters with Sesame Seeds calories & nutrition
Mixed Vegetable Fritters with Sesame Seeds contains 326 calories per serving (16% of a 2,000 kcal daily diet), with 21g fat, 26g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Vegetable Fritters with Sesame Seeds?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bell Pepper (Green) | 50 g | 20 | 0.2 | 4.7 | 0.9 |
| Bell Pepper (Red/Orange) | 50 g | 20 | 0.2 | 4.7 | 0.9 |
| Beetroot | 40 g | 17 | 0.1 | 3.8 | 0.6 |
| Chickpea Flour Batter (fried) | 60 g | 240 | 18 | 12 | 6 |
| Sesame Seeds | 5 g | 29 | 2.5 | 1.2 | 0.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bell Pepper (Green) · Bell Pepper (Red/Orange) · Beetroot · Chickpea Flour Batter (fried) · Sesame Seeds
How does Mixed Vegetable Fritters with Sesame Seeds compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +627 kcal, more protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +307 kcal, more protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | +177 kcal, more protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -61 kcal, less protein |
Frequently Asked Questions
Is Mixed Vegetable Fritters with Sesame Seeds healthy?
In moderation. Mixed Vegetable Fritters with Sesame Seeds is calorie-dense at 159 kcal/100 g. With 9g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Vegetable Fritters with Sesame Seeds good for weight loss?
At 326 calories per serving, Mixed Vegetable Fritters with Sesame Seeds is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Vegetable Fritters with Sesame Seeds?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Vegetable Fritters with Sesame Seeds?
- Macro split: fat 58%, carbs 32%, protein 10%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Chickpea Flour Batter (fried), Sesame Seeds, Bell Pepper (Green)
How long does it take to burn off Mixed Vegetable Fritters with Sesame Seeds?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Vegetable Fritters with Sesame Seeds?
- kcal: 16% of daily intake
- Fat: 30% of daily intake
- Carb: 13% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
