Mixed meal with burger, rice, and cream cheese calories & nutrition
Mixed meal with burger, rice, and cream cheese contains 1009 calories per serving (50% of a 2,000 kcal daily diet), with 64g fat, 63g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed meal with burger, rice, and cream cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef burger patty | 150 g | 405 | 30 | 0 | 33 |
| Rice with vegetables | 200 g | 260 | 6 | 45 | 7 |
| Cream cheese | 80 g | 288 | 28 | 3 | 6 |
| Dates | 20 g | 56 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef burger patty · Rice with vegetables · Cream cheese · Dates
How does Mixed meal with burger, rice, and cream cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -56 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -376 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -806 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -224 kcal, less protein |
Frequently Asked Questions
Is Mixed meal with burger, rice, and cream cheese healthy?
In moderation. Mixed meal with burger, rice, and cream cheese is calorie-dense at 224 kcal/100 g. With 46g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Mixed meal with burger, rice, and cream cheese good for weight loss?
At 1009 calories per serving, Mixed meal with burger, rice, and cream cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed meal with burger, rice, and cream cheese?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed meal with burger, rice, and cream cheese?
- Macro split: fat 57%, carbs 25%, protein 18%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Beef burger patty, Cream cheese, Rice with vegetables
How long does it take to burn off Mixed meal with burger, rice, and cream cheese?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed meal with burger, rice, and cream cheese?
- kcal: 50% of daily intake
- Fat: 91% of daily intake
- Carb: 32% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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