Mixed meal with chicken liver, fries, rice, eggs and carrots calories & nutrition
Mixed meal with chicken liver, fries, rice, eggs and carrots contains 1094 calories per serving (55% of a 2,000 kcal daily diet), with 43g fat, 122g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed meal with chicken liver, fries, rice, eggs and carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled egg | 100 g | 155 | 11 | 1.1 | 13 |
| French fries | 150 g | 465 | 22.5 | 57 | 4.5 |
| White rice (cooked) | 180 g | 234 | 0.5 | 51 | 4.5 |
| Chicken liver | 100 g | 167 | 6.5 | 1 | 24.5 |
| Grilled carrots | 80 g | 33 | 0.2 | 7.8 | 0.7 |
| Tomato and onion sauce | 50 g | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled egg · French fries · White rice (cooked) · Chicken liver · Grilled carrots · Tomato and onion sauce
How does Mixed meal with chicken liver, fries, rice, eggs and carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -141 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -629 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -286 kcal, more protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -673 kcal, less protein |
Frequently Asked Questions
Is Mixed meal with chicken liver, fries, rice, eggs and carrots healthy?
In moderation. Mixed meal with chicken liver, fries, rice, eggs and carrots is calorie-dense at 166 kcal/100 g. With 48g protein and 122g carbs, it provides good nutrition but watch portion sizes.
Is Mixed meal with chicken liver, fries, rice, eggs and carrots good for weight loss?
At 1094 calories per serving, Mixed meal with chicken liver, fries, rice, eggs and carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed meal with chicken liver, fries, rice, eggs and carrots?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed meal with chicken liver, fries, rice, eggs and carrots?
- Macro split: fat 35%, carbs 45%, protein 20%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: French fries, White rice (cooked), Chicken liver
How long does it take to burn off Mixed meal with chicken liver, fries, rice, eggs and carrots?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed meal with chicken liver, fries, rice, eggs and carrots?
- kcal: 55% of daily intake
- Fat: 61% of daily intake
- Carb: 61% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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