Mixed meal with chicken nuggets, potato wedges, and vegetables calories & nutrition
Mixed meal with chicken nuggets, potato wedges, and vegetables contains 807 calories per serving (40% of a 2,000 kcal daily diet), with 39g fat, 86g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed meal with chicken nuggets, potato wedges, and vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 150 g | 390 | 24 | 24 | 20 |
| Potato Wedges | 180 g | 288 | 12 | 38 | 4 |
| Green Beans | 80 g | 24 | 0.2 | 5.6 | 1.6 |
| Sweetcorn | 70 g | 60 | 0.8 | 12.6 | 2.1 |
| Broccoli | 60 g | 20 | 0.2 | 3.4 | 1.8 |
| Gravy | 50 ml | 25 | 1.5 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Nuggets · Potato Wedges · Green Beans · Sweetcorn · Broccoli · Gravy
How does Mixed meal with chicken nuggets, potato wedges, and vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +146 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -304 kcal, less protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | -495 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -342 kcal, less protein |
Frequently Asked Questions
Is Mixed meal with chicken nuggets, potato wedges, and vegetables healthy?
In moderation. Mixed meal with chicken nuggets, potato wedges, and vegetables is calorie-dense at 137 kcal/100 g. With 30g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Mixed meal with chicken nuggets, potato wedges, and vegetables good for weight loss?
At 807 calories per serving, Mixed meal with chicken nuggets, potato wedges, and vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed meal with chicken nuggets, potato wedges, and vegetables?
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed meal with chicken nuggets, potato wedges, and vegetables?
- Macro split: fat 43%, carbs 42%, protein 15%
- Energy density: 137 kcal/100 g (low)
- Top calorie contributors: Chicken Nuggets, Potato Wedges, Sweetcorn
How long does it take to burn off Mixed meal with chicken nuggets, potato wedges, and vegetables?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed meal with chicken nuggets, potato wedges, and vegetables?
- kcal: 40% of daily intake
- Fat: 55% of daily intake
- Carb: 43% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
