Mixed meal with chips, rice, pulled pork, and coleslaw calories & nutrition
Mixed meal with chips, rice, pulled pork, and coleslaw contains 1270 calories per serving (64% of a 2,000 kcal daily diet), with 62g fat, 127g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed meal with chips, rice, pulled pork, and coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips (crinkle cut) | 150 g | 450 | 20 | 60 | 5 |
| Pulled pork | 120 g | 300 | 18 | 5 | 30 |
| Fried rice | 180 g | 360 | 10 | 55 | 10 |
| Coleslaw | 80 g | 160 | 14 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips (crinkle cut) · Pulled pork · Fried rice · Coleslaw
How does Mixed meal with chips, rice, pulled pork, and coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -317 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -637 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -1067 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -485 kcal, less protein |
Frequently Asked Questions
Is Mixed meal with chips, rice, pulled pork, and coleslaw healthy?
In moderation. Mixed meal with chips, rice, pulled pork, and coleslaw is calorie-dense at 240 kcal/100 g. With 46g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Mixed meal with chips, rice, pulled pork, and coleslaw good for weight loss?
At 1270 calories per serving, Mixed meal with chips, rice, pulled pork, and coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed meal with chips, rice, pulled pork, and coleslaw?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed meal with chips, rice, pulled pork, and coleslaw?
- Macro split: fat 44%, carbs 40%, protein 16%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Chips (crinkle cut), Fried rice, Pulled pork
How long does it take to burn off Mixed meal with chips, rice, pulled pork, and coleslaw?
- Jogging: ~145 min
- Cycling: ~167 min
- Walking: ~311 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed meal with chips, rice, pulled pork, and coleslaw?
- kcal: 64% of daily intake
- Fat: 89% of daily intake
- Carb: 64% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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