Mixed meal with pasta, bread roll, and pickled cabbage calories & nutrition
Mixed meal with pasta, bread roll, and pickled cabbage contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 34g fat, 93g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed meal with pasta, bread roll, and pickled cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pickled red cabbage | 150 g | 45 | 0.5 | 9 | 1 |
| Pasta with meat sauce | 200 g | 380 | 18 | 35 | 18 |
| Bread roll | 80 g | 220 | 2 | 45 | 7 |
| Meat spread/pate | 50 g | 150 | 12 | 3 | 8 |
| Ajvar | 20 g | 20 | 1.5 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pickled red cabbage · Pasta with meat sauce · Bread roll · Meat spread/pate · Ajvar
How does Mixed meal with pasta, bread roll, and pickled cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +138 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -182 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -312 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -550 kcal, less protein |
Frequently Asked Questions
Is Mixed meal with pasta, bread roll, and pickled cabbage healthy?
In moderation. Mixed meal with pasta, bread roll, and pickled cabbage is calorie-dense at 163 kcal/100 g. With 34g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Mixed meal with pasta, bread roll, and pickled cabbage good for weight loss?
At 815 calories per serving, Mixed meal with pasta, bread roll, and pickled cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed meal with pasta, bread roll, and pickled cabbage?
One serving contains 34g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed meal with pasta, bread roll, and pickled cabbage?
- Macro split: fat 38%, carbs 46%, protein 16%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Pasta with meat sauce, Bread roll, Meat spread/pate
How long does it take to burn off Mixed meal with pasta, bread roll, and pickled cabbage?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed meal with pasta, bread roll, and pickled cabbage?
- kcal: 41% of daily intake
- Fat: 49% of daily intake
- Carb: 47% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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