Mixed nuts snack calories & nutrition
Mixed nuts snack contains 200 calories per serving (10% of a 2,000 kcal daily diet), with 18g fat, 6g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed nuts snack?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Walnuts | 12 g | 81 | 8 | 1 | 2 |
| Cashew nuts | 15 g | 86 | 7 | 4 | 3 |
| Hazelnuts | 5 g | 33 | 3 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Walnuts · Cashew nuts · Hazelnuts
How does Mixed nuts snack compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | +254 kcal, more protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | +157 kcal, same protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | +216 kcal, more protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | +151 kcal, more protein |
Frequently Asked Questions
Is Mixed nuts snack healthy?
In moderation. Mixed nuts snack is calorie-dense at 625 kcal/100 g. With 6g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Mixed nuts snack good for weight loss?
At 200 calories per serving, Mixed nuts snack is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed nuts snack?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed nuts snack?
- Macro split: fat 81%, carbs 12%, protein 7%
- Energy density: 625 kcal/100 g (high)
- Top calorie contributors: Cashew nuts, Walnuts, Hazelnuts
How long does it take to burn off Mixed nuts snack?
- Jogging: ~23 min
- Cycling: ~26 min
- Walking: ~49 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed nuts snack?
- kcal: 10% of daily intake
- Fat: 26% of daily intake
- Carb: 3% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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