Mixed platter with pasta, fries, onion rings, and schnitzel calories & nutrition
Mixed platter with pasta, fries, onion rings, and schnitzel contains 1786 calories per serving (89% of a 2,000 kcal daily diet), with 102g fat, 160g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed platter with pasta, fries, onion rings, and schnitzel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 237 | 1 | 48 | 9 |
| French fries | 150 g | 468 | 22 | 62 | 5.5 |
| Breaded onion rings | 60 g | 246 | 14 | 27 | 3 |
| Chicken schnitzel | 120 g | 312 | 16 | 18 | 24 |
| Processed cheese slices | 40 g | 132 | 10 | 2.5 | 8 |
| Shredded cheese | 30 g | 117 | 9 | 1 | 8 |
| Garlic sauce or Mayonnaise | 40 ml | 274 | 30 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · French fries · Breaded onion rings · Chicken schnitzel · Processed cheese slices · Shredded cheese · Garlic sauce or Mayonnaise
How does Mixed platter with pasta, fries, onion rings, and schnitzel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -1332 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -1429 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -1370 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -1435 kcal, less protein |
Frequently Asked Questions
Is Mixed platter with pasta, fries, onion rings, and schnitzel healthy?
In moderation. Mixed platter with pasta, fries, onion rings, and schnitzel is calorie-dense at 303 kcal/100 g. With 58g protein and 160g carbs, it provides good nutrition but watch portion sizes.
Is Mixed platter with pasta, fries, onion rings, and schnitzel good for weight loss?
At 1786 calories per serving, Mixed platter with pasta, fries, onion rings, and schnitzel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed platter with pasta, fries, onion rings, and schnitzel?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed platter with pasta, fries, onion rings, and schnitzel?
- Macro split: fat 51%, carbs 36%, protein 13%
- Energy density: 303 kcal/100 g (high)
- Top calorie contributors: French fries, Chicken schnitzel, Garlic sauce or Mayonnaise
How long does it take to burn off Mixed platter with pasta, fries, onion rings, and schnitzel?
- Jogging: ~204 min
- Cycling: ~236 min
- Walking: ~437 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed platter with pasta, fries, onion rings, and schnitzel?
- kcal: 89% of daily intake
- Fat: 146% of daily intake
- Carb: 80% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
