Mixed platter with schnitzel, fries, pasta, and onion rings calories & nutrition
Mixed platter with schnitzel, fries, pasta, and onion rings contains 1724 calories per serving (86% of a 2,000 kcal daily diet), with 108g fat, 132g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed platter with schnitzel, fries, pasta, and onion rings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Schnitzel | 150 g | 345 | 17 | 18 | 30 |
| French Fries | 150 g | 468 | 24 | 58 | 5 |
| Macaroni with cheese sauce | 120 g | 234 | 10 | 28 | 8 |
| Onion Rings | 60 g | 198 | 10 | 24 | 3 |
| Processed Cheese Slices | 40 g | 124 | 10 | 2 | 6.5 |
| Grated Telemea Cheese | 30 g | 81 | 6.5 | 0.6 | 5 |
| Mayonnaise Sauce | 40 ml | 274 | 30 | 1 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Schnitzel · French Fries · Macaroni with cheese sauce · Onion Rings · Processed Cheese Slices · Grated Telemea Cheese · Mayonnaise Sauce
How does Mixed platter with schnitzel, fries, pasta, and onion rings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -1270 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -1367 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -1308 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -1373 kcal, less protein |
Frequently Asked Questions
Is Mixed platter with schnitzel, fries, pasta, and onion rings healthy?
In moderation. Mixed platter with schnitzel, fries, pasta, and onion rings is calorie-dense at 292 kcal/100 g. With 58g protein and 132g carbs, it provides good nutrition but watch portion sizes.
Is Mixed platter with schnitzel, fries, pasta, and onion rings good for weight loss?
At 1724 calories per serving, Mixed platter with schnitzel, fries, pasta, and onion rings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed platter with schnitzel, fries, pasta, and onion rings?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed platter with schnitzel, fries, pasta, and onion rings?
- Macro split: fat 56%, carbs 31%, protein 13%
- Energy density: 292 kcal/100 g (high)
- Top calorie contributors: French Fries, Chicken Schnitzel, Mayonnaise Sauce
How long does it take to burn off Mixed platter with schnitzel, fries, pasta, and onion rings?
- Jogging: ~197 min
- Cycling: ~227 min
- Walking: ~422 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed platter with schnitzel, fries, pasta, and onion rings?
- kcal: 86% of daily intake
- Fat: 154% of daily intake
- Carb: 66% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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