Mixed vegetarian plate with ravioli, spinach, and vegetable fritters calories & nutrition
Mixed vegetarian plate with ravioli, spinach, and vegetable fritters contains 824 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 79g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed vegetarian plate with ravioli, spinach, and vegetable fritters?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese Ravioli with sauce | 120 g | 282 | 10 | 38 | 10 |
| Fresh Baby Spinach | 40 g | 9 | 0.2 | 0.6 | 1.2 |
| Vegetable Gratin Fritter | 80 g | 164 | 12 | 8 | 6 |
| Breaded Fried Mushrooms | 60 g | 144 | 8 | 15 | 3 |
| Sliced Seitan Sausage in Tomato Sauce | 100 g | 162 | 6 | 7 | 20 |
| Mixed Pickled Vegetables (Carrot, Radish) | 40 g | 18 | 0.2 | 3 | 1 |
| Roasted Potato Wedge | 30 g | 45 | 1.5 | 7 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese Ravioli with sauce · Fresh Baby Spinach · Vegetable Gratin Fritter · Breaded Fried Mushrooms · Sliced Seitan Sausage in Tomato Sauce · Mixed Pickled Vegetables (Carrot, Radish) · Roasted Potato Wedge
How does Mixed vegetarian plate with ravioli, spinach, and vegetable fritters compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -370 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -467 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -408 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -473 kcal, less protein |
Frequently Asked Questions
Is Mixed vegetarian plate with ravioli, spinach, and vegetable fritters healthy?
In moderation. Mixed vegetarian plate with ravioli, spinach, and vegetable fritters is calorie-dense at 175 kcal/100 g. With 42g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Mixed vegetarian plate with ravioli, spinach, and vegetable fritters good for weight loss?
At 824 calories per serving, Mixed vegetarian plate with ravioli, spinach, and vegetable fritters is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed vegetarian plate with ravioli, spinach, and vegetable fritters?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed vegetarian plate with ravioli, spinach, and vegetable fritters?
- Macro split: fat 41%, carbs 38%, protein 21%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Cheese Ravioli with sauce, Vegetable Gratin Fritter, Sliced Seitan Sausage in Tomato Sauce
How long does it take to burn off Mixed vegetarian plate with ravioli, spinach, and vegetable fritters?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed vegetarian plate with ravioli, spinach, and vegetable fritters?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 39% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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